Katherine Jones, ND, LLC

NATUROPATHIC MEDICINE for MENTAL HEALTH

ONLINE & IN-PERSON NATUROPATHIC MEDICINE IN MINNESOTA


Are you looking for natural solutions for a mental health concern?

If you believe in a holistic approach to mental well-being, you’re in the right place. I’m committed to providing compassionate and effective care to support your mental health journey. By combining traditional naturopathic principles with modern evidence-based practices, I aim to empower you to achieve mental wellness.

Naturopathic mental health focuses on addressing the root causes of mental health issues and recognizing the interconnectedness of the mind, body, and spirit. My approach emphasizes individualized care, taking into consideration your unique health history, lifestyle, and environmental factors.

Why Choose Naturopathic Mental Health Care

  • Personalized Approach: The naturopathic approach recognizes that each individual is unique. We’ll create personalized treatment plans tailored to your specific needs and preferences.

  • Holistic Philosophy: Naturopathic mental health care considers the whole person, addressing the underlying causes of mental health issues rather than just managing symptoms.

  • Evidence-Based Practices: My approach is grounded in both traditional naturopathic principles and modern scientific research to ensure the effectiveness of treatments.

  • Collaborative Care: We’ll work in collaboration with other healthcare professionals, fostering an integrative approach to mental health that is comprehensive and well-rounded.


Services Offered

  • Holistic Intake Assessment: A thorough assessment will be conducted to understand your mental health concerns, exploring factors such as nutrition, sleep, stress, and lifestyle factors.

  • Nutritional Support: Proper nutrition plays a crucial role in mental health. We’ll discuss personalized dietary plans to support brain function and balance neurotransmitters.

  • Herbal Medicine: Utilizing the healing power of nature, I utilize herbal remedies that can support mental well-being. These natural interventions are gentle yet effective.

  • Lifestyle Counseling: I offer guidance on lifestyle modifications, stress management techniques, and mindfulness practices to enhance your mental resilience.

  • Supplemental Support: Targeted supplementation with pharmaceutical-grade vitamins, minerals, and other nutrients may be recommended to address specific deficiencies and support mental health on a molecular level.


Take the First Step Towards Mental Wellness

If you are seeking a natural and holistic approach to mental health, Katherine Jones, ND, LLC is here to support you. Contact me today to prioritize your mental health and embrace a more balanced, vibrant life.


Who I am a good fit for:

  • Those who are struggling with Anxiety, Stress, Depression, Insomnia, PTSD, and/or ADHD

  • Those with mild to moderate mental health symptoms looking for alternatives or adjunctive care to pharmaceutical prescriptions

  • Those with moderately severe to severe mental health symptoms, bipolar disorder, OCD, or schizophrenia spectrum disorders who are under the care of a psychiatric prescriber who would like adjunctive natural care for their symptoms

Who I am not a good fit for:

  • Those who are in crisis or have suicidal ideation

  • Those who are struggling with addiction

  • Those who have unmedicated Bipolar, Schizophrenia, or other severe psychiatric disorders

Frequently Asked Questions

  • You're right, there are many holistic practitioners in Minnesota. Finding a practitioner may be difficult, but finding one that is a good fit can help your healing journey and can change your life. I am a naturopathic doctor and therapist in Bloomington and Edina and also provide my services virtually to anyone living in Minnesota statewide. To find out if I am a good fit for you, please self-schedule a free 10-minute phone consultation with me here.

  • You may choose to take medication to relieve your symptoms. Research indicates that psychotherapy, natural remedies, and lifestyle changes can work just as well if not better than medication, especially for mild or moderate mental health conditions. This is a personal decision that should be discussed with your doctor, your therapist, and your naturopathic doctor if you are working with one. Often a combination of medication, natural remedies, and therapy can be most helpful for more severe mental health conditions.

  • Naturopathic doctors are trained extensively in drug-herb and drug-nutrient interactions to avoid any potential adverse side effects and will provide you with safe treatment recommendations. It is helpful to always keep your doctor fully informed of all medications, supplements, and herbs that you are taking.

  • ​​Schedule a free phone consultation here. On that call, we’ll discuss the nitty gritty details and determine if working together is a good fit for you. If we decide to proceed, we’ll schedule your first appointment at your convenience.